Quiet Your Inner Critic and Reclaim Your Power
Tired of getting in your own way? Of setting goals and intentions only to find yourself unconsciously undermining your own success?
Then this live workshop is perfect for you.
Self-sabotage is one of the most frustrating patterns we experience. You know what you want, you know what you need to do to get there, but something inside keeps pulling you off track.
I understand this struggle intimately. The good news? Self-sabotage is simply unconscious patterns that can be transformed once you have the right tools.
In this empowering workshop, you'll learn to use the power of your unconscious mind to interrupt the pattern and finally move with grace and determination toward your goals.
The Missing Piece: Your Unconscious Mind
Most approaches to personal development focus only on conscious strategies – willpower, accountability, and motivation. But those approaches overlook the most powerful force shaping your behavior: your unconscious mind. This workshop goes deeper, giving you practical tools to work directly with your unconscious patterns where self-sabotage actually begins.
Transform Inner Conflict Into Inner Harmony
Self-sabotage happens when different parts of you are working against each other. Using proven self-hypnosis techniques, you'll learn to align your conscious goals with your unconscious motivations, creating internal harmony instead of conflict.
Science-Backed Techniques You Can Use Anywhere, Anytime
The self-hypnosis methods I teach are grounded in neuroscience and behavioral psychology. You'll learn practical techniques you can apply immediately and continue using long after the workshop ends.
Discovering Your Sabotage Patterns
First, we'll identify the specific ways you've been getting in your own way. You'll gain clarity on the unconscious patterns that have been limiting your progress, often without your awareness.
Understanding the Hidden Purpose
Every form of self-sabotage originally served a purpose. You'll discover what needs your self-sabotaging behaviors have been trying to meet, creating space for compassion instead of judgment.
Learning Powerful Self-Hypnosis Techniques
I'll guide you through specific self-hypnosis methods designed to reprogram the unconscious patterns driving your self-sabotage. You'll learn how to communicate directly with your unconscious mind in ways it can understand and respond to.
Creating New Empowering Patterns
Finally, you'll establish new neural pathways that support your goals rather than undermine them. You'll leave with practical tools to continue reinforcing these positive patterns in your daily life.
“My goal was to learn how to deal with stress and anxiety, and I got so much more. The group workshop setting was perfect because it showed me I wasn't alone in dealing with these challenges. Deb taught us easy, effective tools to work through our specific issues. I highly recommend this workshop for anyone dealing with stress or self-sabotage who prefers learning in a supportive group environment.”
Jennifer K.
This workshop is perfect for you if
For Yourself
Quiet your Inner Critic and let your whole self move toward what you want.
Learn how to feel empowered by your daily habits.
Catapult your desired outcome by using the power of your unconscious mind to create, focus and achieve those goals in an easy and fun way!
Format: Online Live 4-hour Workshop
Investment: $495
Ready to Stop Getting in Your Own Way?
Space is limited to ensure each participant receives personalized attention and guidance. The first step is a
conversation to ensure this training aligns with your goals.
Through my sessions, I empower others to get out of their own way, so they can Find more Peace, Clarity, Reduce Stress or Burnout
and confidently step into their True Potential.